Powher Pre-workout For Women
We Check Out Powher – The Pre-workout Specially Developed For Women
Powher Pre-workout For Women is the latest product made by supplements specialist Ultimate Life.
It is a rather unique product in that it is a specially developed pre-workout supplement for women who workout, designed by women for women, it is a supplement that is precisely formulated for the female body.
It works to provide a source of longer lasting clean energy without any side effects or that dreaded caffeine crash linked to so may products.
Table Of Contents
The Formula In Powher Is Designed To:
- Support and promote intense workouts, helping to improve fitness, body tone and burn fat.
- Improve strength, muscle tone and body confidence
- Provide a stable release of energy without any side effects
It does not contain any muscle bulking ingredients such as creatine, and is a great tasting, easy to use supplement that will compliment any daily routine.
Why Should You Use Powher Pre-workout For Women?
if you are a keen gym goer, you are one of tens of thousands of women who work out 3-5 times a week, most with the sole aim of getting that ideal bikini ready body. most regretfully do not achieve their goals, and this can be largely attributed to one of 3 things:
- Lack of intensity in the workouts
- Loss of focus and motivation
- Outside distractions (mobile phone, social media etc)
Research has shown that in order to achieve your results, you get better results when you perform high energy exercises in short bursts – forget running on the treadmill at a leisurely pace for an hour. – Intensity is the key, and this is where Powher can help.
Find Out More At The Official Powher Website – Click Here
Powher Pre-workout For Women
If you have done any research into pre-workouts you will have probably realised that the majority of them are made for men – packed with stimulants etc with the sole aim of making them into muscle bulging, ripped animals.
This is where Powher Pre-workout For Women comes in, it will NOT make your muscles bulge, Instead it provides a slow steady release of energy that enhances your natural power reserves, toning and strengthening your muscles without adding unsightly bulk.
It contains a secret weapon in one ingredient – called EnXtra it is a natural caffeine amplifier that
worksop alongside a small amount of natural caffeine to maximise its effects and extend its effectiveness over a longer period of time.
This and the other 10 stimulant free ingredients found in Powher work together to provide increased energy, focus and motivation.
The Formula In Powher
The Formula is really unique and contains specially selected mix of proven energy boosting ingredients:
EnXtra – a combination of 3 natural ingredients – Cymbopogon Flexuosus, Alpina Galanga and Glycyrrhiza Glabra.
These are well know natural stimulants similar to caffeine but DO NOT cause that dreaded caffeine crash that occurs after using products using caffeine – these effects can include, insomnia, the shakes or jitters, headaches and heart palpitations.
Studies back up the manufacturer’s claims – one study recorded that 64 test subjects showed an increase in Alertness of up to 30%, the energy levels were increased for a period of over 5 hours, an amazing results compared to a comparison group who took caffeine. their energy levels where only elevated for an hour at best and most suffered a drat and sudden energy loss.
OxyJun – A key ingredient taken from the bark of the Termninalia Arjuna Tree – a naturally safe stimulant free ingredients that has been shown to boost oxygen supply to the tissues, increase cardio output and endurance.
A study involving 32 test subjects was undertaken to observe the impact of Oxyjun’s effect on performance, it was discovered that 93.5% of those tested reported a drastic reducer in fatigue during and after exercise.
These findings were backed up by another key study that follows 40 healthy adults for an 8 week period.
Their results were conclusive with reports of a 4.9% increase in Oxygen consumption, a 3.6% increase in lower limb power and a 4.2% reduction in systolic blood pressure.
Rednite – An extract of beetroot high in nItrate – a none performance enhancer. REdnite contains 5 ties more Nitrate than regular beetroot and also 10 times more antioxidants.
A 2016 study showed that Rednite can help provide:
- Improved muscle power through to the ned of a workout
- Reduced Fatigue
- Improved Neuromuscular function and aerobic cost during exercise.
Coconut Water Powder – A freeze dried form of the liquid taken from coconuts, very high in minerals and vitamins that include magnesium, potassium, calcium and sodium. Its high-level of electrolytes makes it a perfect addition to this preworkout formula.
Potassium is a vasoacative electrolyte that boosts blood flow, this clears waste from the muscles, reduces the risk of cramps, and helps to maintain oxygen delivery to the muscle cells.
It helps to maintain fluid levels, maintaining hydration and replaces any minerals that are lost while working out.
A study carried out in 2007 confirmed just how effective that coconut water was at restoring hydration in test subjects with exercise induced dehydration. It was found to be more effective than water and other high electrolyte based drinks.
L-Tyrosine – A key amino acid that is responsible for the release of crucial neurotransmitters including dopamine, norepinephrine and epinephrine. These help to reduce the effects of stress, and promote focus and concentration.
A study carried out in 2015 recorded that taking L-Tyrosine boosted the test subjects vigilance, cognitive function and the readiness to get involved in the mental and physical effort required to workout.
Other studies have proved its benefits to help increase endurance under constant load exercises, especially in hot conditions such as you would find in a gym.
L-Citrulline Mallate – An amino acid naturally produced by the body, it is also found in certain foodstuffs such as watermelon.
Know for its ability to boost endurance and strength during exercise, and is one that we totally recommend for any athlete while performing high intensity exercise.
a 2010 study demonstrated that L-Citrulline Malate enhanced athletic performance and also reduced muscle soreness post exercise. This study showed that results could be seen after just one dose.
A further study showed that it helps to reduce muscle fatigue by increasing the levels of something called creatine phosphate – a natural source of stored energy found in the muscle. readings of uo to 34% more energy being produced as well as a 20% increase in the release of creatine phosphate.
Natural Caffeine – Natural caffeine is known to boost focus and concentration, especially during tasks.
A study carried out in 2007 showed that performance, endurance and the time taken to reach exhaustion all improved following supplementation with natural caffeine
Studies have also shown that it can help boost endurance in athletes, by increasing the amount of muscle glycogen which helps to delay the onset of fatigue
Beta Alanine Carnosyn – a so called ergogenic nutrient that helps to promote performance and increase stamina levels.
Known to help reduce the onset of fatigue during exercise, it helps to increase the levels of carnosine, a protein molecule that is found in lesser amounts in females than males, this helps to reduce fatigue especially during aerobic exercises.
Taurine – An amino acid that is found in both the muscles and the brain. A known antioxidant that helps to reduce inflammation, reducing performance and focus.
It also helps to reduce any muscle twitching that we can experience after exercise.
Clinical research has showed us that Taurine levels naturally deplete during exercise. by maintaining the levels by supplementation, it can help reduce the risks of cramps, muscle soreness and even muscular damage after intense exercise.
It also helps to provide the release of GABA – a key neurotransmitter that helps us to sleep, rest and recover.
Vitamin B5 (Pantothenic Acid) – Know for its ability to support high energy levels in athetes and bodybuilders.
It helps to produce Coenzyme-A – This is instrumental in the process that sees fats, carbs and proteins being turned into fuel for energy.
It is also an important part in the process that sees choline converted into acetylcholine – this helps to boost memory, focus and concentration.
Vitamin B5 is also known for its ability to reduce the effects of stress on the body.
All in all, Vitamin B5 is key to enhanced energy levels and better mental and physical performances.
Vitamin B6 – A water soluble ingredient that is essential for healthy nerve and metabolic functions.
Know to help energy release, blood circulation, memory and movement, it has been shown that taking B6 in supplement form helps to promote improved physical training.
It also helps to promote the release of the feel good hormone Seratonin, which helps maintain good moods as well as the fat burning hormone norepinephrine .
Maintaining healthy levels of Vitamin B6 has been proven to keep moods positive, reducing stress and also lower levels of mental fatigue and pain perception.
Vitamin B12 – Absolutely essential for nerves and endurance. It helps to form new blood cells, it repairs damaged cells and enhances physical performance.
By boosting nitric oxide levels, it allows an improved blood flow thoughout the body, this improves nutrient and oxygen delivery to the muscles. A lack of Vitamin B12 is one key cause of poor athletic performance and even cases of anaemia.
How To Take Powher Pre-Workout For Women
The recommended dose is 1 x 10g scoop (provided) mixed with water in shaker bottle. The refreshing pink lemonade taste is really nice, the powder mixes well with no clumping.
If you are small in build or are not set sure about taking a full dose, you can start with a half scoopful (5g)at first for a few days to check the effects on your body.
Take about 30 minutes before staring your workout
Where Can I Buy Powher Pre-workout For Women
You can buy direct from the official website – powherofficial.com
A bottle contains a months supply of power will cost you $45.00 (£29.95)
You can buy 2 bottles for $90 (£59.99) with FREE Shipping (UK and US)
And best buy – 3 bottles Plus 1 bottle FREE for $135.00 (£94.99) with FREE worldwide shipping
Conclusion
There is a distinct lack of female friendly pre-workout supplements, most are too powerful for the average female body, being packed with harsh stimulants that trigger some unpleasant side effects.
The company behind Powher Pre-workout For Women fully understand the not so obvious differences between male and female bodies and their research is clearly reflected in this amazing product.
In A Nut Shell – If you are serous about getting more from your workouts, and want to boost energy levels, focus, concentration and ultimately your results, the you have to try Powher Pre-workout For Women.
